GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE vs PURPLE CARROT
Nutrition comparison per 100 g serving
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PURPLE CARROT wins in 8 out of 11 nutrient categories
GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 1
vs
PURPLE CARROT: 8
(2 ties)
Overview
| Nutrient | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | PURPLE CARROT | Winner |
|---|---|---|---|
| Calories | 51 cal | 38 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | PURPLE CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 37.5 MG |
Minerals
| Mineral | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | PURPLE CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 14 MG | 25 MG |