GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE vs 100% TART MONTMORENCY CHERRY CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 4
vs
100% TART MONTMORENCY CHERRY CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | 100% TART MONTMORENCY CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 12.4 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | 100% TART MONTMORENCY CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | 100% TART MONTMORENCY CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 867 MG | |
| Sodium, Na | 14 MG | 33 MG |