GRAPE DRINK vs PINEAPPLE FRUIT DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRAPE DRINK: 2
vs
PINEAPPLE FRUIT DRINK: 2
(6 ties)
Overview
| Nutrient | GRAPE DRINK | PINEAPPLE FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 38 cal | 1,000 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 243.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE DRINK | PINEAPPLE FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | GRAPE DRINK | PINEAPPLE FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 62 MG |