GRAPE CUP vs VEGETABLES FOR GRILLING BROCCOLI
Nutrition comparison per 100 g serving
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VEGETABLES FOR GRILLING BROCCOLI wins in 7 out of 11 nutrient categories
GRAPE CUP: 3
vs
VEGETABLES FOR GRILLING BROCCOLI: 7
(1 ties)
Overview
| Nutrient | GRAPE CUP | VEGETABLES FOR GRILLING BROCCOLI | Winner |
|---|---|---|---|
| Calories | 75 cal | 52 cal | |
| Protein | 0.9 g | 2.3 g | |
| Carbs | 17.8 g | 8.1 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE CUP | VEGETABLES FOR GRILLING BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GRAPE CUP | VEGETABLES FOR GRILLING BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 0 MG | 471 MG |