GRAPE CRANBERRY JUICE SPARKLING WATER vs VEGETABLE & FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRAPE CRANBERRY JUICE SPARKLING WATER: 3
vs
VEGETABLE & FRUIT: 3
(5 ties)
Overview
| Nutrient | GRAPE CRANBERRY JUICE SPARKLING WATER | VEGETABLE & FRUIT | Winner |
|---|---|---|---|
| Calories | 36 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE CRANBERRY JUICE SPARKLING WATER | VEGETABLE & FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 25 MG |
Minerals
| Mineral | GRAPE CRANBERRY JUICE SPARKLING WATER | VEGETABLE & FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 38 MG | |
| Sodium, Na | 12 MG | 8 MG |