GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE vs FRUIT SMOOTHIES
Nutrition comparison per 100 g serving
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GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE wins in 5 out of 11 nutrient categories
GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE: 5
vs
FRUIT SMOOTHIES: 4
(2 ties)
Overview
| Nutrient | GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE | FRUIT SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 42 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE | FRUIT SMOOTHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 2.5 MG |
Minerals
| Mineral | GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE | FRUIT SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 21 MG | 2 MG |