GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE vs GUAVA DRINK
Nutrition comparison per 100 g serving
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GUAVA DRINK wins in 5 out of 11 nutrient categories
GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE: 3
vs
GUAVA DRINK: 5
(3 ties)
Overview
| Nutrient | GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE | GUAVA DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE | GUAVA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 37.5 MG |
Minerals
| Mineral | GRAPE CRANBERRY JUICE DRINK FROM CONCENTRATE | GUAVA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 10 MG | 69 MG | |
| Sodium, Na | 21 MG | 4 MG |