GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 2
vs
CITRUS PUNCH: 2
(7 ties)
Overview
| Nutrient | GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 62 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 13.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 4 MG |