GRAPE CONCORD GRAPE vs RASPBERRY ORGANIC PRESERVES
Nutrition comparison per 100 g serving
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GRAPE CONCORD GRAPE wins in 2 out of 11 nutrient categories
GRAPE CONCORD GRAPE: 2
vs
RASPBERRY ORGANIC PRESERVES: 1
(8 ties)
Overview
| Nutrient | GRAPE CONCORD GRAPE | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE CONCORD GRAPE | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70 MG |
Minerals
| Mineral | GRAPE CONCORD GRAPE | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 0 MG |