GRAPE vs KELLOGG'S

Nutrition comparison per 100 g serving

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GRAPE wins in 3 out of 12 nutrient categories

GRAPE: 3 vs KELLOGG'S: 2 (7 ties)

Overview

Nutrient	GRAPE	KELLOGG'S	Winner
Calories	304 cal	318 cal
Protein	0 g	4.6 g
Carbs	78.3 g	77.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE	KELLOGG'S	Winner
Vitamin C, total ascorbic acid	387 MG	272.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRAPE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	196 MG

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