GRAPE vs CIRCUS PEANUTS
Nutrition comparison per 100 g serving
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GRAPE wins in 4 out of 11 nutrient categories
GRAPE: 4
vs
CIRCUS PEANUTS: 0
(7 ties)
Overview
| Nutrient | GRAPE | CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.3 g | 97.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE | CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 182.6 MG | 0 MG |
Minerals
| Mineral | GRAPE | CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 0 MG |