GRAPE vs FRUIT BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRAPE: 2
vs
FRUIT BITES: 2
(7 ties)
Overview
| Nutrient | GRAPE | FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 304 cal | 294 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.3 g | 76.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE | FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 141.2 MG |
Minerals
| Mineral | GRAPE | FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 59 MG |