GRAPE vs 100% PURE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PURE JUICE FROM CONCENTRATE wins in 8 out of 12 nutrient categories
GRAPE: 1
vs
100% PURE JUICE FROM CONCENTRATE: 8
(3 ties)
Overview
| Nutrient | GRAPE | 100% PURE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.2 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE | 100% PURE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 32.5 MG |
Minerals
| Mineral | GRAPE | 100% PURE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 3 MG | 2 MG |