GRAPE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 9 nutrient categories
GRAPE: 0
vs
100% JUICE: 5
(4 ties)
Overview
| Nutrient | GRAPE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.2 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 30 MG |
Minerals
| Mineral | GRAPE | 100% JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 3 MG | 8 MG |