GRAPE 100% JUICE FROM CONCENTRATE vs 100% TOMATO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE FROM CONCENTRATE wins in 9 out of 15 nutrient categories
GRAPE 100% JUICE FROM CONCENTRATE: 1
vs
100% TOMATO JUICE FROM CONCENTRATE: 9
(5 ties)
Overview
| Nutrient | GRAPE 100% JUICE FROM CONCENTRATE | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 67 cal | 17 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 16.7 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE 100% JUICE FROM CONCENTRATE | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | GRAPE 100% JUICE FROM CONCENTRATE | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 15 MG | 283 MG |