GRANVITA vs UNSWEETENED TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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UNSWEETENED TOASTED COCONUT CHIPS wins in 6 out of 11 nutrient categories
GRANVITA: 3
vs
UNSWEETENED TOASTED COCONUT CHIPS: 6
(2 ties)
Overview
| Nutrient | GRANVITA | UNSWEETENED TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 343 cal | 714 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 82.9 g | 28.6 g | |
| Fat | 0 g | 64.3 g | |
| Fiber | 5.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANVITA | UNSWEETENED TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 137.1 MG | 0 MG |
Minerals
| Mineral | GRANVITA | UNSWEETENED TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 400 MG | 714 MG | |
| Sodium, Na | 14 MG | 143 MG |