GRANULATED BOUILLON vs JAMAICAN JERK SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRANULATED BOUILLON: 3
vs
JAMAICAN JERK SEASONING: 3
(4 ties)
Overview
| Nutrient | GRANULATED BOUILLON | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 143 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 60 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANULATED BOUILLON | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANULATED BOUILLON | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 14.4 MG | |
| Sodium, Na | 24,857 MG | 4,200 MG |