GRANOLA WITH RAISINS vs CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON
Nutrition comparison per 100 g serving
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GRANOLA WITH RAISINS wins in 5 out of 11 nutrient categories
GRANOLA WITH RAISINS: 5
vs
CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON: 4
(2 ties)
Overview
| Nutrient | GRANOLA WITH RAISINS | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Calories | 448 cal | 375 cal | |
| Protein | 10.3 g | 5 g | |
| Carbs | 69.0 g | 85 g | |
| Fat | 13.8 g | 2.5 g | |
| Fiber | 10.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA WITH RAISINS | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA WITH RAISINS | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 25 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 350 MG |