GRANOLA VANILLA ALMOND OATS vs CRISPY RICE TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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GRANOLA VANILLA ALMOND OATS wins in 7 out of 10 nutrient categories
GRANOLA VANILLA ALMOND OATS: 7
vs
CRISPY RICE TOASTED RICE CEREAL: 2
(1 ties)
Overview
| Nutrient | GRANOLA VANILLA ALMOND OATS | CRISPY RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 382 cal | 394 cal | |
| Protein | 9.1 g | 6.1 g | |
| Carbs | 63.6 g | 87.9 g | |
| Fat | 12.7 g | 0 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA VANILLA ALMOND OATS | CRISPY RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 224 MG | 106 MG | |
| Sodium, Na | 100 MG | 545 MG |