GRANOLA vs PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
GRANOLA: 6
vs
PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA: 6
(2 ties)
Overview
| Nutrient | GRANOLA | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 426 cal | 475 cal | |
| Protein | 9.8 g | 17.0 g | |
| Carbs | 77.1 g | 52.5 g | |
| Fat | 9.8 g | 22.0 g | |
| Fiber | 6.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 68 MG | |
| Iron, Fe | 3.0 MG | 4.6 MG | |
| Magnesium, Mg | 98 MG | 54 MG | |
| Phosphorus, P | 246 MG | 169 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 148 MG | 161 MG | |
| Zinc, Zn | 2.0 MG | 1.5 MG |