GRANOLA PECAN CINNAMON vs OATMEAL CREME PIES CEREAL
Nutrition comparison per 100 g serving
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OATMEAL CREME PIES CEREAL wins in 12 out of 18 nutrient categories
GRANOLA PECAN CINNAMON: 4
vs
OATMEAL CREME PIES CEREAL: 12
(2 ties)
Overview
| Nutrient | GRANOLA PECAN CINNAMON | OATMEAL CREME PIES CEREAL | Winner |
|---|---|---|---|
| Calories | 446 cal | 425 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 57.1 g | 82.5 g | |
| Fat | 21.4 g | 7.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA PECAN CINNAMON | OATMEAL CREME PIES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | GRANOLA PECAN CINNAMON | OATMEAL CREME PIES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 11.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 7 MG | 312 MG |