GRANOLA vs WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS
Nutrition comparison per 100 g serving
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GRANOLA wins in 5 out of 11 nutrient categories
GRANOLA: 5
vs
WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS: 4
(2 ties)
Overview
| Nutrient | GRANOLA | WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calories | 436 cal | 429 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 63.6 g | 64.3 g | |
| Fat | 16.4 g | 17.9 g | |
| Fiber | 7.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 36 MG | 571 MG |