Granola vs Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z
Nutrition comparison per 100 g serving
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Granola wins in 5 out of 12 nutrient categories
Granola: 5
vs
Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z: 3
(4 ties)
Overview
| Nutrient | Granola | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Calories | 393 cal | 417 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 53.6 g | 70.8 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Granola | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Granola | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 196 MG | 375 MG |