GRANOLA vs SOUR GREEN APPLE POPCORN
Nutrition comparison per 100 g serving
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GRANOLA wins in 4 out of 8 nutrient categories
GRANOLA: 4
vs
SOUR GREEN APPLE POPCORN: 3
(1 ties)
Overview
| Nutrient | GRANOLA | SOUR GREEN APPLE POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 60 g | 89.3 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA | SOUR GREEN APPLE POPCORN | Winner |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 67 MG | 393 MG |