GRANOLA ENERGY CHEWY BARS vs BLACK BEANS + KALE VEGGIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEANS + KALE VEGGIE BARS wins in 6 out of 12 nutrient categories
GRANOLA ENERGY CHEWY BARS: 4
vs
BLACK BEANS + KALE VEGGIE BARS: 6
(2 ties)
Overview
| Nutrient | GRANOLA ENERGY CHEWY BARS | BLACK BEANS + KALE VEGGIE BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 229 cal | |
| Protein | 14.7 g | 11.4 g | |
| Carbs | 58.8 g | 51.4 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 2.9 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA ENERGY CHEWY BARS | BLACK BEANS + KALE VEGGIE BARS | Winner |
|---|---|---|---|
| Vitamin B-12 | 17.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA ENERGY CHEWY BARS | BLACK BEANS + KALE VEGGIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 151 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 294 MG | 43 MG |