GRANOLA CUPS vs BERKSHIRE BARK
Nutrition comparison per 100 g serving
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GRANOLA CUPS wins in 6 out of 10 nutrient categories
GRANOLA CUPS: 6
vs
BERKSHIRE BARK: 2
(2 ties)
Overview
| Nutrient | GRANOLA CUPS | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Calories | 526 cal | 550 cal | |
| Protein | 13.2 g | 7.1 g | |
| Carbs | 52.6 g | 47.6 g | |
| Fat | 31.6 g | 38.1 g | |
| Fiber | 7.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CUPS | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA CUPS | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 474 MG | 100 MG |