GRANOLA CUPS vs CRISP & BUTTERY COOKIE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRANOLA CUPS: 4
vs
CRISP & BUTTERY COOKIE STICKS: 4
(2 ties)
Overview
| Nutrient | GRANOLA CUPS | CRISP & BUTTERY COOKIE STICKS | Winner |
|---|---|---|---|
| Calories | 526 cal | 514 cal | |
| Protein | 13.2 g | 2.7 g | |
| Carbs | 52.6 g | 62.2 g | |
| Fat | 31.6 g | 27.0 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA CUPS | CRISP & BUTTERY COOKIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 474 MG | 189 MG |