GRANOLA CUPS vs PREMIUM CRANBERRY & ALMOND SNACK BAR
Nutrition comparison per 100 g serving
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PREMIUM CRANBERRY & ALMOND SNACK BAR wins in 5 out of 10 nutrient categories
GRANOLA CUPS: 4
vs
PREMIUM CRANBERRY & ALMOND SNACK BAR: 5
(1 ties)
Overview
| Nutrient | GRANOLA CUPS | PREMIUM CRANBERRY & ALMOND SNACK BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 10.5 g | 8.1 g | |
| Carbs | 57.9 g | 59.5 g | |
| Fat | 26.3 g | 21.6 g | |
| Fiber | 7.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CUPS | PREMIUM CRANBERRY & ALMOND SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 81.1 MG |
Minerals
| Mineral | GRANOLA CUPS | PREMIUM CRANBERRY & ALMOND SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 108 MG | |
| Iron, Fe | 2.8 MG | 2.0 MG | |
| Sodium, Na | 355 MG | 95 MG |