GRANOLA CUPS vs HONEY OAT FUEL ENERGY BAR
Nutrition comparison per 100 g serving
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GRANOLA CUPS wins in 5 out of 10 nutrient categories
GRANOLA CUPS: 5
vs
HONEY OAT FUEL ENERGY BAR: 4
(1 ties)
Overview
| Nutrient | GRANOLA CUPS | HONEY OAT FUEL ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 383 cal | |
| Protein | 10.5 g | 8.3 g | |
| Carbs | 57.9 g | 75 g | |
| Fat | 26.3 g | 5.8 g | |
| Fiber | 7.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA CUPS | HONEY OAT FUEL ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 355 MG | 300 MG |