GRANOLA CUPS vs GINGERBREAD CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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GRANOLA CUPS wins in 6 out of 10 nutrient categories
GRANOLA CUPS: 6
vs
GINGERBREAD CHEWY GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | GRANOLA CUPS | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 10.5 g | 7.4 g | |
| Carbs | 57.9 g | 70.4 g | |
| Fat | 26.3 g | 13.0 g | |
| Fiber | 7.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA CUPS | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 355 MG | 185 MG |