GRANOLA CUPS vs CRANBERRY CHIA CRUNCH GRANOLA BARS
Nutrition comparison per 100 g serving
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CRANBERRY CHIA CRUNCH GRANOLA BARS wins in 6 out of 10 nutrient categories
GRANOLA CUPS: 2
vs
CRANBERRY CHIA CRUNCH GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | GRANOLA CUPS | CRANBERRY CHIA CRUNCH GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 57.9 g | 57.1 g | |
| Fat | 26.3 g | 12.5 g | |
| Fiber | 7.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CUPS | CRANBERRY CHIA CRUNCH GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA CUPS | CRANBERRY CHIA CRUNCH GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Sodium, Na | 355 MG | 125 MG |