GRANOLA CUPS vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA CUPS wins in 6 out of 11 nutrient categories
GRANOLA CUPS: 6
vs
FRUIT FLAVORED SNACKS: 4
(1 ties)
Overview
| Nutrient | GRANOLA CUPS | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 514 cal | 391 cal | |
| Protein | 11.4 g | 0 g | |
| Carbs | 57.1 g | 91.3 g | |
| Fat | 28.6 g | 2.2 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CUPS | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | GRANOLA CUPS | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 514 MG | 43 MG |