GRANOLA COOKIES vs MARIETTA
Nutrition comparison per 100 g serving
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GRANOLA COOKIES wins in 6 out of 10 nutrient categories
GRANOLA COOKIES: 6
vs
MARIETTA: 1
(3 ties)
Overview
| Nutrient | GRANOLA COOKIES | MARIETTA | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 57.5 g | 73.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA COOKIES | MARIETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA COOKIES | MARIETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 225 MG | 333 MG |