GRANOLA + COCONUT BALANCED GOODNESS MACROBAR vs STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS wins in 12 out of 17 nutrient categories
GRANOLA + COCONUT BALANCED GOODNESS MACROBAR: 4
vs
STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS: 12
(1 ties)
Overview
| Nutrient | GRANOLA + COCONUT BALANCED GOODNESS MACROBAR | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 351 cal | |
| Protein | 10.5 g | 2.7 g | |
| Carbs | 56.1 g | 64.9 g | |
| Fat | 21.1 g | 8.1 g | |
| Fiber | 5.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA + COCONUT BALANCED GOODNESS MACROBAR | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GRANOLA + COCONUT BALANCED GOODNESS MACROBAR | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 514 MG | |
| Iron, Fe | 2.5 MG | 6.2 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 53 MG | 243 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |