GRANOLA CHIPS vs TRADITIONAL TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TRADITIONAL TORTILLA CHIPS wins in 6 out of 11 nutrient categories
GRANOLA CHIPS: 3
vs
TRADITIONAL TORTILLA CHIPS: 6
(2 ties)
Overview
| Nutrient | GRANOLA CHIPS | TRADITIONAL TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CHIPS | TRADITIONAL TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GRANOLA CHIPS | TRADITIONAL TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 357 MG | 500 MG |