GRANOLA CHIPS vs KARAMUCHO POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
KARAMUCHO POTATO CHIPS wins in 5 out of 11 nutrient categories
GRANOLA CHIPS: 3
vs
KARAMUCHO POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | GRANOLA CHIPS | KARAMUCHO POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CHIPS | KARAMUCHO POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GRANOLA CHIPS | KARAMUCHO POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 357 MG | 679 MG |