GRANOLA vs POWER GRANOLA CRANBERRY NUTTY CRUNCH
Nutrition comparison per 100 g serving
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POWER GRANOLA CRANBERRY NUTTY CRUNCH wins in 9 out of 15 nutrient categories
GRANOLA: 2
vs
POWER GRANOLA CRANBERRY NUTTY CRUNCH: 9
(4 ties)
Overview
| Nutrient | GRANOLA | POWER GRANOLA CRANBERRY NUTTY CRUNCH | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | POWER GRANOLA CRANBERRY NUTTY CRUNCH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.7 UG |
Minerals
| Mineral | GRANOLA | POWER GRANOLA CRANBERRY NUTTY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 71 MG |