GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS vs SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT wins in 5 out of 12 nutrient categories
GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS: 4
vs
SEA SALT: 5
(3 ties)
Overview
| Nutrient | GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS | SEA SALT | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 35.7 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS | SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS | SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 133 MG | 1,214 MG |