GRANOLA BLUEBERRY & CINNAMON LIGHT DELICIOUS AND CRUNCHY TRAIL MIX vs TOUCHDOWN CRUNCH FLAVORED SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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TOUCHDOWN CRUNCH FLAVORED SWEETENED CORN & OAT CEREAL wins in 10 out of 16 nutrient categories
GRANOLA BLUEBERRY & CINNAMON LIGHT DELICIOUS AND CRUNCHY TRAIL MIX: 3
vs
TOUCHDOWN CRUNCH FLAVORED SWEETENED CORN & OAT CEREAL: 10
(3 ties)
Overview
| Nutrient | GRANOLA BLUEBERRY & CINNAMON LIGHT DELICIOUS AND CRUNCHY TRAIL MIX | TOUCHDOWN CRUNCH FLAVORED SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 10.7 g | 3.9 g | |
| Carbs | 64.3 g | 84.6 g | |
| Fat | 16.4 g | 3.9 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BLUEBERRY & CINNAMON LIGHT DELICIOUS AND CRUNCHY TRAIL MIX | TOUCHDOWN CRUNCH FLAVORED SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 19.2 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BLUEBERRY & CINNAMON LIGHT DELICIOUS AND CRUNCHY TRAIL MIX | TOUCHDOWN CRUNCH FLAVORED SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 17.3 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 232 MG | 731 MG | |
| Zinc, Zn | 0 MG | 14.4 MG |