GRANOLA BITES vs ALMOND SESAME ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA BITES wins in 6 out of 10 nutrient categories
GRANOLA BITES: 6
vs
ALMOND SESAME ANCIENT GRAIN GRANOLA: 3
(1 ties)
Overview
| Nutrient | GRANOLA BITES | ALMOND SESAME ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA BITES | ALMOND SESAME ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 127 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 254 MG | 310 MG | |
| Sodium, Na | 446 MG | 333 MG |