GRANOLA BARS vs SALTED CARAMEL CASHEW CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL CASHEW CRUNCHY NUT BAR wins in 9 out of 11 nutrient categories
GRANOLA BARS: 0
vs
SALTED CARAMEL CASHEW CRUNCHY NUT BAR: 9
(2 ties)
Overview
| Nutrient | GRANOLA BARS | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 404 cal | |
| Protein | 14.3 g | 25.5 g | |
| Carbs | 54.3 g | 40.4 g | |
| Fat | 25.7 g | 21.3 g | |
| Fiber | 5.7 g | 14.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 64 MG | |
| Iron, Fe | 1.0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 314 MG | 489 MG |