GRANOLA BARS vs COCONUT CASHEW FLAVOR PROTEIN BAR
Nutrition comparison per 100 g serving
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COCONUT CASHEW FLAVOR PROTEIN BAR wins in 7 out of 10 nutrient categories
GRANOLA BARS: 1
vs
COCONUT CASHEW FLAVOR PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | GRANOLA BARS | COCONUT CASHEW FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 317 cal | |
| Protein | 14.3 g | 33.3 g | |
| Carbs | 54.3 g | 38.3 g | |
| Fat | 25.7 g | 11.7 g | |
| Fiber | 5.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | COCONUT CASHEW FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | COCONUT CASHEW FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 167 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 314 MG | 300 MG |