GRANOLA BARS vs GREEN MACHINE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
GREEN MACHINE FRUIT wins in 10 out of 14 nutrient categories
GRANOLA BARS: 3
vs
GREEN MACHINE FRUIT: 10
(1 ties)
Overview
| Nutrient | GRANOLA BARS | GREEN MACHINE FRUIT | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 72.7 g | 62.5 g | |
| Fat | 6.1 g | 15 g | |
| Fiber | 3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | GREEN MACHINE FRUIT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 157.5 MG |
Minerals
| Mineral | GRANOLA BARS | GREEN MACHINE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 75 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 2.2 MG | 15.8 MG | |
| Magnesium, Mg | 0 MG | 62 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 273 MG | 62 MG |