GRANOLA BARS vs CASHEW CHERRY NUT CRUNCHY CASHEWS
Nutrition comparison per 100 g serving
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CASHEW CHERRY NUT CRUNCHY CASHEWS wins in 8 out of 11 nutrient categories
GRANOLA BARS: 2
vs
CASHEW CHERRY NUT CRUNCHY CASHEWS: 8
(1 ties)
Overview
| Nutrient | GRANOLA BARS | CASHEW CHERRY NUT CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Calories | 452 cal | 450 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 66.7 g | 57.5 g | |
| Fat | 19.1 g | 25 g | |
| Fiber | 4.8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | CASHEW CHERRY NUT CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.5 MG |
Minerals
| Mineral | GRANOLA BARS | CASHEW CHERRY NUT CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 405 MG | 38 MG |