GRANOLA BARS vs KIDS BARS
Nutrition comparison per 100 g serving
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KIDS BARS wins in 6 out of 11 nutrient categories
GRANOLA BARS: 4
vs
KIDS BARS: 6
(1 ties)
Overview
| Nutrient | GRANOLA BARS | KIDS BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 480 cal | |
| Protein | 5 g | 28 g | |
| Carbs | 75 g | 44 g | |
| Fat | 10 g | 18 g | |
| Fiber | 22.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | KIDS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 24 MG |
Minerals
| Mineral | GRANOLA BARS | KIDS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 160 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Sodium, Na | 225 MG | 240 MG |