GRANOLA BARS vs VAN'S
Nutrition comparison per 100 g serving
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GRANOLA BARS wins in 5 out of 10 nutrient categories
GRANOLA BARS: 5
vs
VAN'S: 4
(1 ties)
Overview
| Nutrient | GRANOLA BARS | VAN'S | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 11.4 g | 7.5 g | |
| Carbs | 54.3 g | 62.5 g | |
| Fat | 25.7 g | 15 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | VAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | GRANOLA BARS | VAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 43 MG | 288 MG |