GRANOLA BARS vs LEMON CHIA GRASS-FED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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LEMON CHIA GRASS-FED WHEY PROTEIN BAR wins in 9 out of 10 nutrient categories
GRANOLA BARS: 0
vs
LEMON CHIA GRASS-FED WHEY PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | GRANOLA BARS | LEMON CHIA GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 11.4 g | 28 g | |
| Carbs | 54.3 g | 44 g | |
| Fat | 25.7 g | 14 g | |
| Fiber | 5.7 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | LEMON CHIA GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GRANOLA BARS | LEMON CHIA GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 200 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 43 MG | 240 MG |