GRANOLA BARS vs DARK CHOCOLATE & CHERRY BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & CHERRY BAR wins in 6 out of 10 nutrient categories
GRANOLA BARS: 2
vs
DARK CHOCOLATE & CHERRY BAR: 6
(2 ties)
Overview
| Nutrient | GRANOLA BARS | DARK CHOCOLATE & CHERRY BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 11.4 g | 7.5 g | |
| Carbs | 54.3 g | 65 g | |
| Fat | 25.7 g | 15 g | |
| Fiber | 5.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | DARK CHOCOLATE & CHERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | DARK CHOCOLATE & CHERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 43 MG | 175 MG |