GRANOLA BARS DIPPED IN PEANUT BUTTER COATING vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 8 out of 10 nutrient categories
GRANOLA BARS DIPPED IN PEANUT BUTTER COATING: 1
vs
ENERGY BAR: 8
(1 ties)
Overview
| Nutrient | GRANOLA BARS DIPPED IN PEANUT BUTTER COATING | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 390 cal | |
| Protein | 11.4 g | 14 g | |
| Carbs | 60 g | 58 g | |
| Fat | 22.9 g | 14 g | |
| Fiber | 2.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS DIPPED IN PEANUT BUTTER COATING | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | GRANOLA BARS DIPPED IN PEANUT BUTTER COATING | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 140 MG | |
| Iron, Fe | 1.0 MG | 5.4 MG | |
| Sodium, Na | 243 MG | 150 MG |