GRANOLA BARS vs CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS wins in 8 out of 14 nutrient categories
GRANOLA BARS: 5
vs
CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS: 8
(1 ties)
Overview
| Nutrient | GRANOLA BARS | CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 475 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 75 g | 50 g | |
| Fat | 8.3 g | 32.5 g | |
| Fiber | 4.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | GRANOLA BARS | CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 188 MG | 325 MG | |
| Sodium, Na | 188 MG | 62 MG |